"During pregnancy and following birth, our bodies go through so many changes - and so do our minds. Quite often we can experience struggles we never had before and it can be a very lonely and scary experience."
"Our PIMHs group will run every Monday from the lovely new Wasp Community space in Alloa, "The Hive", giving mums a safe space to meet others who are also experiencing these challenges. Myself and our volunteers running the group have undergone dedicated training to support mums through this journey and provide tailored support and advice to help them navigate this time".